Scientists have argued that 50 to 75% of the body is made of water. This means that all functioning organs in the body need regular supply of water to function properly. Obviously, it is not healthy to go a day without taking enough water. It is suggested that you take at least two liters of… Read More


About 55 to 75% of the body is made up of water. The body therefore needs a continuous supply of water to be able to function properly. Studies show that a healthy human being can go for more than seven days without regular eating but cannot do without water. You can see now how important… Read More